Know How to Go From Extremely Skinny to Healthy Body Mass.

Before I start, let me clarify it firsthand that I am not a body-builder or an athlete and I just don't have *HUGE* muscles on my body. This blog is definitely NOT for the people who are aiming those massive muscles or that WWE superstar/Fashion model look. My blog entirely deals with how you can gain your body mass in a healthy & natural way using proper diet & weight-lifting. It is not about huge gains, it is just about healthy gains. Why would you need yet another fitness blog on the same topic when we already have tons of blogs, websites & forums targeted at the same audience? Well, as you must have seen, most such blogs/sites have paid content for which you have to pay to see the * secret formula *. Other blogs/sites ask for your email address so as to spam you with their * magic tricks of building muscles fast *. Some others may have no content at all.  I haven't paid for any such blog or site so I can't comment on their efficacy. They might actually ha