Know How to Go From Extremely Skinny to Healthy Body Mass.

My personal Fitness Blog with FREE content. No registration required, no email address needed. I offer no shortcuts, no gimmicks, no secrets. This blog only focuses on proper nutrition & proper workouts. Visit for real tips on gaining muscles & body mass naturally without medicines, supplements, or mass-gainers from me who himself used to weigh 46 Kgs and transformed to 74 Kgs.